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OshNosh: Oat, Date & Banana snack bars

Ingredients 8 medjool dates – soak in boiling water for 10 minutes, then pit & roughly chop. 1 banana 1 tsp Bicarb of Soda 1 tsp Vanilla Extract 50ml coconut…


Food allergy labelling – what’s the deal?

Unless you’ve been out of the country or had your head down a well over the last couple of weeks, you will have seen the sad media coverage of the…


Party Time! Part 1: Taking your child with allergies to a party.

With the school year now in full swing, the inevitable flurry of party invitations has begun.  If you’re new, or even fairly well accustomed, to allergy life the idea of…


OshNosh: Rocket Lunchbox

I’ve gone for a bit of fun today to help distract Osh from the lack of sweet things in his lunchbox!  I swapped his mid morning fruit snack for crudites…


OshNosh: Savoury Lunchbox

With a couple of weeks’ worth of lunchboxes under the belt now, I’ve had to up my game today!  I’m implementing a “No sweet stuff until Friday” policy as I’ve…


OshNosh: Chicken Tikka Masala

Eating a curry out can be risky for sufferers of multiple allergies, but we’ve always found it relatively easy to tweak mild curry recipes to make them suitable for Osh’s…


OshNosh: “Shhhhhh! He’ll Never Know” Pasta Sauce

This is a really simple pasta sauce that Osh loves – simple, basic ingredients but lots of goodness in there that he doesn’t even notice!  Shhhhh!  Don’t tell him! Ingredients…


OshNosh: Oshy’s faves lunchbox

Osh jumped up and down when I asked if he’d like mini sausages and broccoli in his lunchbox one day.  Bless him!  One of the plus points of having an…


Starting School

Day 1 Well. That was a tough one!  I struggled to write this post before today because emotions were running high and hitting me when I least expected them to. …


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