OshNosh

OshNosh: Food that is safe for my son, Osh – free from dairy, wheat, soya, egg, nuts, buckwheat, lentils and peas.

OshNosh: IQ Sunflower Seed Butter

Since Osh’s diagnoses of nut allergies, we made a decision not to keep nuts in the house, so my favourite breakfast of peanut butter on toast has been a mere…

OshNosh: Tomato Pizza Topping

I like to have some nice comfort food options up my sleeve and today had a perfect opportunity to use one of Osh’s faves.  After a swimming session in the…

Who is Welsh Allergy Mummy

WelshAllergyMummy (aka Sarah) is an advocate for families living with multiple allergies and is sharing her first-hand knowledge of the challenges allergy life presents.

Sarah is working as a freelance blogger, reviewer, consultant and looks at experiences, venues and products through the eyes of a person with multiple severe allergies.

Sarah is happy to advise businesses, public venues and other establishments on how they can become more allergy-friendly and inclusive for those who otherwise might opt not to use them.

OshNosh: Saturday Sundance Smoothie

A 5:20am wake up from Osh, combined with a grey, damp morning here mean we are crying out for some sunshine!So I’ve made a sunflower seed packed smoothie for some…

OshNosh: Last Day of Nursery Snackbox (Sob!)

For Osh’s last day of nursery snack box, he’s got some: Yummy strawberries coated with IQ Chocolate Original Bean to Bar Freshly picked raspberries from green-fingered Grampy A sweet red…

OshNosh: Thursday Snackbox

This is a big week for Osh as he’s leaving nursery for the last time tomorrow (sob).  He’s feeling a bit sad, needing a bit of extra reassurance and a…

OshNosh: Creative Nature Chocolate Chip Muffins

After baking a successful batch of brownies using this company’s mix, I decided to try their muffin mix this morning. This is even easier to make than the brownies– you…

OshNosh: Slow-Cooked Beef & Rocket Salad

This is a nice lunch/light dinner that can pretty much take care of itself, as long as you get the beef into the slow cooker in the morning. Ingredients Beef…

OshNosh: Monday Snack Box

We cooked some food for Osh to take along to a friend’s birthday party yesterday, hence the leftover sausage in todays snack box!  It used to be tricky to find…

OshNosh: Super Saturday Smoothie

Osh loves a smoothie every so often and it’s a great way for us to sneak some good stuff into his beaker without him even realising! Ingredients 350ml alternative milk…


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